You'll need to do a little math to find the perfect size weighted blanket. "A weighted blanket shouldn't be more than 10% of the person's weight," says ... is suitable for adults who are 100 ...

advises buyers to choose a weighted blanket that comes in at about 8 to 12 percent of the user’s body weight. Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs ...

For most healthy adults, experts say to choose a blanket that is about 10% of their body weight. So a 150-pound person may opt for a 15-pound blanket. Weighted blankets are not recommended for ...