At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Amelia Dimoldenberg’s latest date at the chicken shop is…Alex Consani! The star model sits down over French fries and fried chicken, modeling her eyeglasses and lunch during Dimoldenberg’s latest ...

The collection includes everything a Pilates girl might need to ace a reformer class in serious style – including kettlebells, yoga mats and blocks, dumbbells, jump ropes and weighted bracelets.

It’s time for the ultimate endurance test: UK vs USA in a brutal 3-mile run with a 40LB weighted vest! Who will come out on top in this military-style fitness showdown? Judge warns of ...