But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep ... to bed around the same time each night and start winding ...

Horoscope: Celestial energies align to light the transformative, spiritual growth, and renewed strength. Every week comes with a new start to your life, find out the dos and don'ts to have an edge and ...

No human being on the planet can function, or even live, without sleep — and neither can horses. In fact, the quality and quantity of an equine’s sleep directly affects their health and wellbeing.

Apr. 21, UO Junior Alexandra Aeschliman will stand on the starting line of the Boston Marathon. She plans to run the Eugene ...

Next week is Bulldog Days, an annual event where Yale hosts over 1,000 prefrosh on campus. But I can’t seem to come to terms ...

Butler, 24, came over to the Sixers at the trade deadline along with four second-round picks from the Washington Wizards in ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...