While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Singer-songwriter Mereba goes into detail about the inspiration behind her new album, finding joy in her beauty routines, ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Research shows that our subconscious mind is most receptive during sleep. This makes night-time the perfect opportunity to ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...