Amanda Nguyen’s name has been everywhere this week—rightfully so. She was part of the six-person, all-female Blue Origin crew ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

Anger is a natural part of life, but when it takes over, it can be damaging. But luckily, positive affirmations can help! These simple statements can change your mindset, teaching you to respond ...

Here are some powerful affirmation quotes that enhance your confidence and help you manifest ... To read more such stories, stay connected to HerZindagi. Take charge of your wellness journey—download ...

Celebrate by sharing inspiring quotes and embracing a more active lifestyle—one step at a time! The Significance of National Walking Day National Walking Day is a reminder of the importance of ...

Wellness influencer Torey Casey, known as @certifiedhealthnut, advocates for urine therapy, claiming it provides health benefits. With 394K Instagram followers, he drinks 'middle pee' for its stem ...

Unknown That is what these quotes will do to you. They’ll make you realise that you’re not alone in this! 16. “Out of suffering have emerged the strongest souls; the most massive characters ...

Create Healthy, the Fredericksburg-based foundation investing in the health and wellness of the Hill Country, announced a four-year renovation and expansion of the Create Healthy Wellness Center. The ...

The five love languages are words of affirmation, quality time ... or send uplifting quotes, love notes, or fun text messages to show your affection. The love language of quality time revolves ...