Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...
Rooms are also now being transformed into sanctuaries of self-care: welcome to the latest trend, the "wellness room". "Small sophisticated home gyms, music rooms, meditation rooms, and Zen gardens ...
A study has found that Millennials and Gen Z crave travel as a vital form of self-care and rejuvenation, yet their wanderlust remains out of reach, due to barriers like time constraints ...
In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.
LANSING, Mich. (WLNS) – April marks National Stress Awareness Month to help educate people about the prevalence and impact of stress, as well as how to cope with it. Having a dedicated month for ...
EVERETT — Hope ‘N Wellness, a social service organization operating in Everett, is set to change locations on Wednesday in a move that will allow it to continue operating. Now, Hope ‘N ...
Wellness at Penn holds "i care" training to support mental health. Credit: Abhiram Juvvadi Wellness at Penn held “i care” training for students this past Sunday, teaching exercises focusing on ...
The New York Times’ Strands puzzle is a play on the classic word search. It’s in beta for now, which means it’ll only stick around if enough people play it every day. There’s a new game of ...