Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

When you take longer to fall asleep, this can affect your sleep quality and you may feel sluggish the next day because you ...

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

Five years after the start of the COVID-19 pandemic some people have not left it. Most people have moved beyond. Those with ...

Some airplanes are graceful, beautiful machines that soar effortlessly through the sky. Others, not so much. Which airplanes ...

Ohio State's women's basketball star Cotie McMahon shares her top five tips that help her stay confident on and off the floor to help lead her team during March Madness.

Hatcher claimed Henry Horton was “one of the state’s outstanding, most dedicated and serious-minded governors…” Yet Hatcher chortled the Crump stalwarts had gone to bed too early on election ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

A federal judge instructed the Trump administration to explain why its failure to turn around flights carrying deportees to El Salvador did not violate his court order. The Coconino County Sheriff ...

Displays with adjustable brightness allow you to see the time during the day but prevent the light from keeping you up at night when it’s time for bed. Whether you prefer to set several alarms ...

Grant Ellis hoped to find his forever partner during season 29 of The Bachelor, but he also had to make hard decisions about who to send home during his rose ceremonies. Before the season ...