7 Healthy Fast-Food Orders Dietitians Swear By
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
CNET3d
Forget the Scale. Here's How to Lose Fat and Gain Muscle at the Same Time
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...
Hosted on MSN4d
Kevin James on His 60-Lb Weight Loss: ‘I Stopped Comparing Myself to Others'
Comedian and actor Kevin James is beloved for his larger-than-life personality and his ability to slip into the "everyman" ...
Fitgurú on MSN4d
Key foods to curb cravings and lose weight effectively
Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at ...
Use Protein Drinks to Lose a ‘Menopause Belly’ Fast
When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...
verywellhealth5d
13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
CNET5d
Want to Burn Body Fat at Home? Use These 7 Tricks to Reach Your Goals
The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.