As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.