You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Medically reviewed by Allison Herries, RDN Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps ...

equity underscores efforts to increase access to nutritious food for the most vulnerable community members; and dignity recognizes that human beings have inherent worth, regardless of their ...

Magnesium supplements are often overlooked, but they hold a treasure trove of health benefits that can enhance your daily ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

SEVIERVILLE, Tenn. (WVLT) - Shipments of food have been canceled for Second Harvest Food Bank, and now the agencies who rely on that food for their communities are wondering what’s next. At Sevier ...

In the pursuit of weight loss and a healthier lifestyle, many individuals seek effective solutions that can aid in shedding ...