According to the University of Arkansas for Medical Sciences, waking up a sleepwalker won't cause a heart attack or trauma; but, because the sleepwalker is in a deep stage of sleep, waking them up ...

Noises such as ambulance sirens or lights coming in through the curtains can wake you up. This is much more likely to happen in the wee hours of the morning, as you’re coming out of REM sleep.

But what if your Windows PC keeps waking up from sleep mode by itself? Such unexpected behavior can be annoying, especially if it happens in the middle of the night or when you want your computer ...

Why is my computer waking up from sleep mode on its own? There are several potential reasons why your computer may be waking up from sleep mode on its own, including Scheduled tasks, Power ...

If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens ... when you wake up feeling unrefreshed ...

But what if the PC wakes up almost immediately after you put it into sleep mode? Certainly, it is a problem, and to figure out the fix you will first need to understand what the wake source of ...

How much exercise do you do on average per week: 2 hours (walking and activity with ... on the back of a few nights of really poor sleep, and end up waking up much later than expected at 2:45pm.