Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Explore how dissociation protects us from trauma, and discover simple ways to reconnect with your body, mind, and emotions.

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Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

Helper is like finding a treasure chest someone left unlocked in central Utah. This former coal mining town sits dramatically ...

For Ohio residents, The Barn Inn represents one of those rare treasures that exists in your own backyard yet feels like a complete escape from everyday life. For visitors from further afield, it ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

Discover the expert-backed advice on whether or not you should rouse someone who is sleepwalking.

Halsey started doing her own makeup "mostly out of necessity" because her first label had mostly male artists and no budget ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

Their family have said they are now left with with unanswerable questions in the wake of James's tragic death ... But as tensions simmered, the activist picked up a pot plant and Mace's security ...