In the mid-1990s, a group of about a dozen kindergarteners left the white schoolhouse and crossed the quiet side street in rural Ocean Park, Washington. I ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.

As the Trump administration pursues a scorched-earth approach to immigration enforcement, it’s a be-careful-what-you-wish-for ...