If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

In comparison, high-density lipoprotein works to reduce cholesterol levels by absorbing it and carrying it back to the liver.

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

You can have too much cholesterol, particularly high levels of low-density lipoprotein (LDL) cholesterol. High cholesterol (hypercholesterolemia or dyslipidemia) puts you at a higher risk for ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.