It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...

Understand what the results of your cholesterol test mean and find out what might be causing your high cholesterol.

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...