Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

A senior nurse has explained the one food we should all be eating for breakfast as it can slash bad cholesterol and help with ...

LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

A study found that typical cholesterol exams could be missing an important indicator of heart disease risk in certain people.

Understand what the results of your cholesterol test mean and find out what might be causing your high cholesterol.

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...