Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

New study details gaps between actual and recommended use of statins and other lipid-lowering drugs—and estimates public ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

The main cause of ischemic strokes, which account for 87% of all strokes, is atherosclerosis. These fatty deposits, known as plaque, line blood vessel walls and cause blockages. Atherosclerosis can ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...