Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find ...

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

Understand what the results of your cholesterol test mean and find out what might be causing your high cholesterol.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

In comparison, high-density lipoprotein works to reduce cholesterol levels by absorbing it and carrying it back to the liver.

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight. Plant-based meat ...