Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Caroline Winyard, 47, from Staffordshire, battled a 26-year addiction to hard drugs that began when she was just 18 after ...

By DEVNA BOSE Associated Press and BENJAMIN THORP Side Effects Public Media AURORA, Ill. (AP) — At her mother’s home in ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Experts reveal how unwashed sheets could be triggering breakouts, allergies and more — plus tips for better bedding hygiene.

Welcome to Money, Sky News' consumer and financial news hub. Breaking news this morning is that UK inflation fell to 2.6% in March - we'll have analysis, market reaction and what it means for your ...