Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Katie Price spoke with her sister Sophie Price on their The Katie Price Show podcast to discuss her health struggles that see ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Some 'alternate-level-of-care' patients the government wants out of hospitals are bedbound with feeding tubes, gaping wounds ...

Caroline Winyard, 47, from Staffordshire, battled a 26-year addiction to hard drugs that began when she was just 18 after ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...

Rosemary oil is a natural anti-inflammatory and antioxidant that can support scalp health and, in theory, help support hair ...