Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...
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14 Clever Things Successful People Always Do Before BedThat's why it's no surprise that super successful people ... so not only do you want to start dimming the lights all over the house at least 60 to 90 minutes before bed,” says Eastman.
After researchers gave 126 undergrads surveys to measure both their intelligence and how much they stressed over events in ...
Truly successful people do anything but work right before bed, Kerr says. They don't obsessively check their email, and they try not to dwell on work-related issues. Studies have found if you ...
Sleep is a non-negotiable for good physical health, mental well-being, and overall productivity. Yet, many people struggle to ...
It's something many people do as they get into bed ... to a loved one - that is a much better and healthier thing to do before bed, and you will get much better sleep." The video has been viewed ...
That's why it's no surprise that super successful people ... Huffington also reads before bed, she stresses: “No screens. And (only) books that have nothing to do with work: novels, poetry ...
The very last thing you do before bed tends to have a significant impact ... for getting things done the morning day. Successful people understand that their success starts and ends with their ...
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