I need to do it when I can schedule two bed rest days in a row right after, but that’s almost impossible! In this economy, who has the time? So my question is: How can I find a way to be ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

"Everything I've read says they need landscape fabric lining inside." Gardener met with warnings after revealing raised bed ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a sleep divorce.

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

People who spend more time looking at a screen in bed are more likely to report insomnia ... The authors of this study echo the need for further research into the subject, including longer-term ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

I was the one who initiated the conversation when we were in bed ... time a boy I've been with has made fun of me for enjoying 'vanilla sex', or called me 'boring' for not wanting to do crazy ...

This time of year, there are always surveys claiming mums want flowers or ‘more time with the kids’ on Mother’s Day. Those ...