Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...

Democratic lawmakers demanded answers from the White House in multiple letters ... But when bombs began falling in Yemen at the time officials in the group chat had discussed it, he concluded ...

I know “Black Mirror” isn’t exactly a stranger to breaking your heart. Episodes like ... worst sides of tech and human nature. But this time around, it feels like Netflix leaned harder ...

Working to heal your inner child can help you address some of these issues. Healing your inner child can take time, but these eight ... types of emotional support go unmet in childhood, the ...

“I would also like the teacher to go to jail,” Lestia said. “I would like charges against her.” “It’s harder to let your child go when you think you’re sending them to a safe ...

Wondering how much CBD to take for the first time? This guide breaks down the factors that affect your ideal dose, helping you find the right amount to start with for maximum benefits and minimal ...

A review published in 2018 noted that phone use within one to two hours of going to bed impacts sleep negatively, particularly in toddlers and children ... before you go to sleep. Your phone ...

Blood that has had time ... chart and discusses what the different colors of period blood can mean. It also covers color changes during a period, what clots mean, and when to see a doctor. Black ...

"Ending ‘official time’ is a commonsense step to ensure taxpayer dollars are used responsibly and to increase accountability across the federal workforce. Public funds should serve the ...