There are a number of reasons why alcohol should be avoided a certain time before heading to bed, experts have said, and it ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

"We do not think that military force is ever going ... The vice president and U.S. officials, including Trump's national security adviser Michael Waltz, instead visited the military base.

And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...