There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

If you wear contact lenses, you should always remember to remove them before going to sleep. Former Bubble Gang cast member ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Wellamoon Sleep Patches are a novel sleep aid that has rapidly become well-liked by those looking for a natural remedy for ...

One in 10 young Americans schedules “worry time,” according to new research. The survey of 2,000 general population Americans ...

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged. But later that night, you’re tossing and turning in bed, ...

Car washing might seem simple enough — hose, soap, rinse, repeat. But this little error that can leave your car looking worse ...

Multiple people are killed each year due to falling trees during storms or other weather, but there is no good record of the ...

Railway chief Martijn Gilbert said the driver falling asleep while on duty was 'a safety risk that we could not ignore'. ASLEF organiser Nigel Roebuck is believed to have previously backed the ...