Couple Married for 68 Years Reveals the 1 Surprising Thing They Do Every Night Before Bed
Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...
Why do I feel sleepy on the couch and then wide awake in bed?
Solution: Go to bed early in the process of becoming drowsy ... There should be no work to do at bedtime. Make time to ...
New York Post11d
Fight with your spouse before bed? Psychologists’ trick to break the habit
Why do we think those sacred pre-sleep moments – meant for winding ... or because the business of an average day distracted ...
Gazeta.pl on MSN5mon
Do You Go to Bed Very Late? Researchers Reveal the Risks
The analysis showed that people who fall asleep before 1:00 a.m. are less likely to experience mental and behavioral ...
CNET23d
I Said Goodbye to Restless Nights With This Simple Sleep Hack
When I started making nightly to-do lists, I didn't have any idea it ... how much we eat and when we go to bed -- affect our ability to sleep at night. If you have trouble falling asleep at ...