News

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...
Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...
ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for ...
Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...
In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...
England are seeking help for anxiety - here, a leading expert in the condition offers the five things she wishes parents knew ...
Grief is different for everyone. Kids and families who've experienced the death of a loved one (or pet!) can find comfort in these movies that address loss and its complicated aftermath. Ranging from ...
Regularly changing your children's bedding is a crucial part of any parent's routine, but how frequently should this task be ...
Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...
Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and ...
Make food-obsessed dogs feel loved with these delicious biscuits. They have a crunchy texture that many dogs love, and they come in packs of single or assorted flavors, including pumpkin, peanut ...