Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Distraction is now one of the leading obstacles to reading for pleasure, according to a new report from The Reading Agency.

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

It looks like they end up sitting there for a pretty long time, and they really did try to wait up, but in the end, it was ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

I have noticed recently that sleeping has become a very important part of my life. This just snuck up on me overnight.

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...