Not every semi truck has a window—or a sleeper cab. Owner-operators and small fleets are more likely to spec sleepers, since ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss. And as you well know, your diet and the foods you eat between now and ...

Smart rings have become all the rage in recent months, with a few different variations on the market. If you are considering ...

Why do bees need to sleep in flowers if they have hives and nests they can go home to? Why do they look passed out? Click ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National Heart, Lung, and Blood Institute, it's recommended that adults sleep between ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

Still tired after eight hours of sleep? There are good reasons for that. Here's how to boost your energy naturally.

Alejandro Balde has hurled praise at Barcelona team-mate Jules Kounde who continued his incredible run by playing 90 minutes ...

The fact that seeing you imbibe has such a negative effect on your husband may be an indication that his own sobriety is ...

However, a new study of European jackdaws shows that this strategy has its limits: when sleep-deprived, these clever, social birds were more likely to fall into deep sleep in both brain halves – even ...