The Democrats have neither the ability nor the will to fight back against President Donald Trump, SFGATE columnist Drew ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

The early symptoms of diabetes symptoms can be difficult to spot, leaving many people unaware that they have the condition - ...

When lying on one of the best mattresses for your sleeping position, you'll feel extra press relief around key areas like ...

If you regularly wake up in the night needing to urinate, you should speak to your doctor - you may need a diet change ...

Waking up at the right time can improve focus and energy. Syncing with your body's natural rhythm enhances mental clarity and ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...