I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Well, whey protein powder usually comes in two forms ... All you do is mix it in water, give it a good shake in a blender bottle, and wait a few minutes for the foam to settle.

Hold onto your shaker bottle, because these statistics are ... They’re actually containing three times more lead than whey protein. Rice, pea, and soy-based proteins seem to be the biggest ...

Vitamin D is a great supplement for strengthening bones. Solaray's vitamin D3 K2 delivers a high potency and balanced blend of these supplements that helps your body absorb the benefits of taking ...

If you prefer whey protein, try Optimum Nutrition Gold Standard ... comes in several flavors and is easy to mix into your water bottle. One stick contains more than three times the electrolytes ...

Jamie Kiely, who rears approximately 40 to 50 pet lambs annually on the family holding at Ballycoe Farm, north of Dungarvan, ...

Say hi to the new Protein2o. When Protein2o launched in 2013, it offered athletes a refreshing alternative to thick protein shakes. Now, the brand has announced its first rebrand in eight years, with ...

Many people add protein to their diet using powders and shakes, but shakes can contain more than 45g of protein per bottle ... Protein powders like whey isolate and foods marketed as being ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...