Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images Brian N. Chin, Trinity ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol levels are likely to remain elevated. And this is bad for your sleep.

Also, some research suggests that alcohol can suppress hormones that help people feel full. This can stimulate a person to take in more calories from their diet. People who find it challenging to ...

The Massapequa Chiefs are calling on the commander-in-chief for help. Furious school-board members ... “Everything is being named for the people who were here before,” she said of the district ...

Bessent said the combination of tariffs and federal layoffs would help shift U.S. economic power away from the government and back toward the private sector. The secretary claimed without evidence ...

Research by Women in Sport found that around eight in 10 people experience menopause symptoms and these can vary in length and severity, lasting an average of four years. Additionally, under a ...

under a third of people were less active during menopause but there is a desire amongst most people to be more active. Physical activity can help people manage and cope better with their symptoms. The ...

The government has announced a relaxation of electric vehicle (EV) sales targets to help the car industry in ... £2.3bn towards tax breaks for people buying electric vehicles and improving ...

Steve Jobs never hesitated to ask for help—even from people he had never met. In a 1994 interview, the Apple co-founder shared, "I've never found anybody that didn't want to help me if I asked ...

That makes the muscles relax. It makes patient feels calm and ... to keep their patients safe and comfortable. Adults can help kids submit a question at askdruniverse.wsu.edu/ask.