Light therapy has risen in popularity as a promising, non-invasive method to combat mental health challenges, particularly ...

I did not sleep," the creator said. "I was just lying in a hospital bed, trying to think about what the show was, and it came ...

When he arrived, he actually had both of his eyes, but he was blind. He had a bad case of ringworm, and the infection might ...

In his book on basketball great Bill Bradley, writer John McPhee proposed that Bradley's greatest asset had little to do with ...

As a new animal habitat sprung up at Phoenix Zoo, two California condors watched closely. Then they learned who was moving in ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Discover the causes behind under-eye shadows and explore effective tips and remedies to brighten your eyes and enhance your ...

New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule ...

All over the world, innovative architects are pushing the boundaries of residential architecture into the realm of abstract ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to understand exactly when your body needs a break.