While there is an astounding variety of physical differences in wildlife that humans can easily observe, new research from ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

One in four Britons wakes up groggy daily. But experts say there are ways to combat feeling sluggish and disorientated ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

From safari ‘star beds’ to the Taj Mahal after hours, travellers are increasingly keen to experience the world after dark — ...

A baby owl has been named "Bob the Builder" - after it was hand-reared to avoid noisy building work. The American Barn Owl ...

The scent of blooming flowers and fresh plant life is not just a perk of springtime; it is a key driver in the survival and ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...