Health and sleep trackers have been around for longer than you’d think, but they've only recently become truly worth our time ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

This review explores if Miracle Made Sheets truly enhance sleep quality. With rising popularity and positive feedback, many ...

Brooke Mueller revealed that she is a “stage four” addict and believes that the chances of her relapsing are high.

A hug a day could keep the doctor away but in today’s fast-paced world, a hug, a cuddle or a snuggle has become a ...

The Trump administration's Signal group chat leak may be the world's most relatable fail. Who hasn't added a stranger to a ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

The climate crisis is not a distant threat; it's happening right now and affecting what matters most to us. Hurricanes ...

Ames residents in the Old Town district shared homelessness concerns with local government officials at a public meeting.

My husband and I both have full-time jobs and an 18-month-old son. I am pregnant with our second child, due in February.

Christine Stanwood, a reporter and anchor for ABC 15 in Phoenix, is leaving the news station. Why leaving Arizona is ...