Parents are now grappling with what Haidt describes as a "mental health crisis" among youth, directly linked to excessive screen ... curtailing the bad screen time that harms our kids while ...

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology ...

Monitoring screen time in early childhood is key to creating healthy growth and cognitive development in a child. Too much screen time ... to me as a mom. Like, why is this a video?

Sleep Disruptions and Emotional Instability A major yet often overlooked consequence of excessive screen exposure ... exhaustion, bad sleeping patterns and long-term fatigue. Over time it can ...

Every time you look around ... Hunching over screens can cause bad posture and back pain. Try to sit your back up as straight as possible when you have to be on a screen for a while. Exposure to too ...

Why screens ... less screen exposure. This unintended global experiment provided real-world validation for laboratory findings, showing that the theoretical risks of excessive screen time ...

However, she explained why bright ... Limit your screen use in bed and just before bedtime. During that screen time, engage in passive activities that will not excite you too much.

This may in turn curb their screen use. But just how bad is their screen ... their well-being and their time management. We also want to find out if excessive screen usage may be altering ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Despite its reputation as a big bad ... screen-based activities. The findings point to "time displacement," rather than emotional stimulation or content type, as being the main reason why an ...