The smart play would be for Apple to adhere to its secretive ways, not previewing its features and capabilities until they're much closer ... of the time with its large screen, lack of physical ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Monitoring screen time in early childhood is key to creating healthy growth and cognitive development in a child. Too much screen time ... to me as a mom. Like, why is this a video?

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Every time you look around ... Hunching over screens can cause bad posture and back pain. Try to sit your back up as straight as possible when you have to be on a screen for a while. Exposure to too ...

Heather and Mikey talked about a new study by the American Heart Association, talking about how 340,000 people at an average ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Many parents know that too much screen time is harmful for teenagers ... The report points out that not all screen time is bad. Exposure to prosocial behaviors can help kids cultivate kindness.

Moreover, spending just one hour on a screen after going to bed was linked to a 59 percent increase in the risk of insomnia. Despite its reputation as a big bad ... as much as the overall time ...