By Dina GavarievaInsomnia has become one of the most quietly destructive afflictions of our age.While the world around us reels from war, displacement, economic hardship, and daily uncertainty, many ...

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...