Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

There may well be help for you! A lot of people assume they are doing something wrong when they have trouble getting up in the morning. They (and their bosses) may even view the problem as a failure ...

The past couple of years had been filled with setbacks and rejections from the school authorities, says Roshida, a Rohingya ...

The Jets got at least a runner on in the next two innings. But in both innings, the last out of the inning was recorded on ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

In ride-along interviews during the week, local law enforcement shared how the tradition of celebrating Cesar Chavez Day, ...

The memorial service for Emily Pike, 14, came two months after she ran away from her Mesa group home. Her body was found three weeks later near Globe.

A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...

He’d returned to school midway through 6th grade and finished elementary school subdued but without incident. But by the ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The Middletown baseball team seventh-inning rally fell short Saturday as the Blue Raiders dropped a 4-3 non-conference decision to Northern Lebanon.

A 'young and fit' man has been handed a tragic prognosis after a harrowing first symptom that led to an unexpected revelation. George Dudnik, 36, was hit with a stage four lung cancer diagnosis ...