But can some sleeping positions be harmful to you and your baby? A recent British study suggested that women who sleep on ... putting your newborn on their back when they're sleeping as opposed to ...

Lucy joined Newsweek in August 2022 and previously worked at Mercury Press and Media and other UK national newspapers, the Australian Women Magazines ... able to sleep on her back.

Sleeping on your back is generally considered the best sleeping position by experts. Side sleeping might help alleviate certain medical conditions like acid reflux and back pain. Sleeping on your ...

“It’s definitely better for pregnant women: sleeping on ... aligned which is why sleeping on your back on a ‘thin’ pillow is best,” she says. Side sleeping seems to offer some benefits ...