The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

After reading the comments, the owner has realized that there is a "universal" cat issue as other felines are doing the same.

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

A woman revealed that her husband is mad at her after she didn't wake him up after he overslept for work. The wife detailed ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

A nutrition expert has explained why some people wake up before their alarm goes off - and how you can break this annoying ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Jeff Bezos suggests spending the first hour of the day without screen time, focusing instead on relaxed activities like ...