Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

To say I’m not a morning person is a severe understatement. I don’t even see a lot of mornings; my body just doesn’t work ...

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

Pregnant or breastfeeding women, individuals with heart conditions, and those prone to anxiety or insomnia should also avoid ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive health, and improves sleep quality.

Women's Health may earn commission from the links ... add it to soup, or sip ginger tea. Now that your pantry is stocked with the stuff (go ahead—I’ll wait), get a load of these health and ...

“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...

A woman who was too eager to get her lemongrass tea ready ended up breaking the glass jug she was pouring boiling water into. Amanda Monger told Storyful that she was in a rush to make the tea as she ...

It’s an issue that’s clearly affecting a lot of us, and yet it’s rarely talked about. “Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to ...