Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

Waking up, one expects to feel refreshed and relaxed, but one wrong position while sleeping, and you wake up with body pain.

It’s no accident that yoga is practised throughout the world. In fact, yoga is more of a lifestyle than a sport, and ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

LEHIGH TWP., Pa. -- The flames of a brush fire burning since Saturday in Northampton County were much more visible in the pitch black, late Wednesday night. The fire, off Cherryville Road in ...

(Adds Nabiullina quotes in paragraphs 3-4, background in paragraph 5) MOSCOW, April 8 (Reuters) - A sharp drop in global oil prices triggered by U.S. President Donald Trump's tariffs poses a risk ...

'Sacramento' initially premiered at the 2024 Tribeca Film Festival, and hits theaters this weekend, April 11 Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and ...

Kim Kardashian loves an internet-shattering fashion moment. Always one to push the envelope with her looks, the reality television star, 44, took to Instagram late last week to show off a wild ...

He’s now added yoga to that list. Other than Gentili hilariously getting stuck in the crow’s pose and banging his head on the ground repeatedly (to the concern of Lessard’s adorable dog ...

While studies say too much coffee or tea can trigger dangerous health issues like gastritis, stomach bloating, and anxiety, a quick 30-minute yoga session incorporating five important poses in the ...