It can be difficult to get to sleep, especially if you find yourself worrying late into the night – so one doctor has ...

Apart from being told eating pasta and having reflux would result in a hairy baby, it was the most annoying piece of advice ...

Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and Timing in Adults.

A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.