Blame the technology, right? Not so fast. As easy as it may be to blame smartphones for time spent on distractions, people ...

Ever feel like your to-do list has a mind of its own? Melinda French Gates has a solution, and it’s surprisingly simple: start saying no. It turns out that Berkshire Hathaway BRK BRK.B)) CEO Warren ...

From coding to cold calls, Tetris is the weird new hack for beating anxiety, solving problems, and getting better at your job ...

To enable it, go to Settings > Notifications > Prioritize Notifications and then turn the option on. You can also enable or ...

A new Gen Z workplace habits survey showed 84% admit to streaming shows during work. It's time to take productivity seriously ...

Catherine Storke ‘25 is an English major from King George, Va. She enjoys coffee, writing and highly-curated Spotify ...

Every time an engineer shifts from building the future to firefighting the present, there’s a cognitive penalty. Research ...

One of the signs of a great man who is hurting deep down is this lack of accountability or a reliance on a perpetual state of ...

The anxiety players can face today as a result of peer pressure, high expectations, off-court distractions and all the social ...

One year after the government banned cellphones from schools to help students focus and reduce distractions in class, we're ...

Explore the surprising truth about phone distraction and productivity. Does banishing your phone really help you focus?

Placing your phone out of reach reduces phone use but not overall distraction or focus. People still get distracted using ...