Explore the surprising truth about phone distraction and productivity. Does banishing your phone really help you focus?

In a bustling office environment, maintaining focus is critical not only for productivity but also for preserving a healthier ...

Keeping smartphones away doesn't improve focus since participants found other distractions like laptops for procrastination.

Organizations now face the critical task of reconciling transparency and collaboration with employees' fundamental needs for ...

Three in four of us say we find workplace distractions to be a major barrier to productivity, so what can we do to retain our focus? Do you find yourself scrolling social media rather than working ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions.

The vast majority of US employees are unable to stay focused on daily tasks, according to “Lost Focus: The Cost Of Distractions On Productivity In The Modern Workplace,” a report from ...

These apps allow you to block certain websites or apps — or the entire internet, if you dare — for customized increments of time, allowing you to get your work done free from distraction.

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

While technology can be a source of distraction, it can also be a powerful ally. Use apps like Freedom or RescueTime to block distracting websites during work hours. Set your phone to “Do Not Disturb” ...