A sinister online troll who sought to manipulate children and teenagers to commit suicide has been jailed in Russia.

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Let’s get one thing straight: narcissism is a specific thing. It’s a clinical term, a personality disorder that wreaks havoc in the lives of those who are unlucky enough to be caught in its orbit. But ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

A woman says she is sick and tired of her parent's selfish requests — and she is 'tempted' to finally do something about it.

Worried about how to talk about weight with your kids? You're not alone! Many parents and caregivers face this challenge. The key is to shift the focus from "size" to "health" and "well-being." In ...

Discover Ireland’s largest water park, the Subtropical Swimming Paradise, and see wildlife including pine marten, red ...