One of the bedrocks of physical wellbeing and cognitive function is good sleep. It's key to having productive days and feeling great. Yet it's described as the "most underrated health habit" by Dr ...

(CNN) — Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the ...

The ANC needs the support of at least one other big party to pass the budget while the DA has sought more sway ... unleashed turbulence across world markets and drew condemnation from leaders ...

March 25, 2025 • For three years El Salvador's President Nayib Bukele has proudly shown the world the terrible treatment given to the country's prisoners. The president and his defenders say ...

Jacksonville Jaguars quarterback Trevor Lawrence's wife, Marissa, recently reunited with her closest college friends. On Sunday, she shared moments from their get-together on Instagram. "From ...

Before Gareth Mitchell joined the BBC World Service he was a broadcast engineer. "The people who seemed to be having all the good fun were the creative types in the studios." So he swapped ...

In essence, it is a mind-broadening educational and spiritual experience. World Tourism Day 2024, under the theme "Tourism and Peace", wants to highlight the vital role of this sector in fostering ...

With her kind eyes and guileless smile, Hélène Vincent plays a sweet old French lady. But looks can be deceiving in this François Ozon film. By Manohla Dargis Paul Walter Hauser stars as a real ...

Dr Kyi Minn, the National Director of the World Vision Myanmar, has told Sky’s Yalda Hakim that people are ‘sleeping outside’ after the earthquake as they fear buildings could collapse.

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain changes are in areas that have been linked to Alzheimer’s disease MONDAY, ...