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World Sleep Day 2025: Catch Those Zzzs on March 14 Ah, sleep — the magical reset button we all crave but often neglect. March 14, 2025, marks World Sleep Day, an annual global call to prioritize ...

Mouka, the market leader in Nigeria’s sleep industry, on March 14, 2025 joined the World Sleep Society, thousands of sleep health professionals and advocates worldwide in raising awareness of ...

MANILA, Philippines — This year, Serta Philippines is ushering in the celebration of World Sleep Day on March 14 with the theme “Your Well-Being Comes First”—emphasizing the importance of ...

One of the bedrocks of physical wellbeing and cognitive function is good sleep. It's key to having productive days and feeling great. Yet it's described as the "most underrated health habit" by Dr ...

Garmin Connect data shows users have been sleeping better over the last year "My favorite Garmin sleep tracking feature is seeing my sleep summary with all the stages of sleep after I wake up ...

Diamond and Stephanie Simpson (then graduate students in Levine's laboratory), used this immersive art tour to specifically explore how memories of real-world events are transformed during sleep.

We're also getting a suite of new presets when creating a flat world, giving us a lot more variety for our creative and experimental worlds. You may like Minecraft's spawn eggs are getting ...

Imagine this: you really need a good night’s sleep – maybe you have an important meeting or athletic event in the morning – so you get to bed early and wait for sleep to arrive. It does not.

World Sleep Day 2025 takes place on Friday, March 14, just six days before the spring equinox. World Sleep Day was first observed in 2008 by the World Sleep Society, previously known as the World ...

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