Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

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A video going viral showing 3 Idiots co-stars Aamir Khan and Ali Fazal playing pickleball and displaying their sporty side, with hilarious banter.

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Naoya Inoue faces a new opponent in Ye Joon Kim on January 24 but believes the outcome will remain the same. The fight for Inoue's status as the undisputed super bantamweight champion emanates ...

This exercise also tests your endurance, getting your heart rate up each time you pick the ball up and bring it overhead. When part of your regular gym routine, medicine ball slams help strengthen ...

Son Ye Jin plays his wife Mi Ri, who steps up to support the family after her husband’s unexpected job loss. The first glimpse of Lee Byung Hun and Son Ye Jin in character captures a happy ...